Gonarthrosis therapy is aimed at reducing pain in the knee joints and reducing the rate of development of incurable pathologies.In modern medicine, preference is given to the following methods of treatment of arthrosis of the knee joint:
- Drug therapy.
- Orthopedic care.
- Surgery.
Along with traditional methods of treating knee arthrosis, the recipes of traditional healers are successfully used to treat the pathology.Treatment of arthrosis of the knee joint with folk remedies includes a wide variety of methods.Each popular method is time-tested.To achieve the expected effect when treating according to traditional recipes, you need to know how to treat arthrosis of the knee joint without harming your health.
Methods of treating gonarthrosis with folk remedies include:
- Rubbing.
- Compresses.
- Bathrooms.
- Ointments.
Rubbing
The rapid effect, availability of components and simple preparation allow them to be a popular therapeutic means.For a more effective effect in the treatment of arthrosis of the knee joint with rubbing, it is necessary to take into account some recommendations.Before scrubbing, you need to steam your body by taking a shower or bath.While rubbing, massage your knees thoroughly.Once the rubbing is complete, the knees are bandaged.
It is advisable that during the entire period of treatment of arthrosis of the knee joint, the knees feel physical stress by rubbing.This could be therapeutic exercises, Nordic walking or simply walking outdoors.The use of special knee pads is recommended.Recipes for proven rubs are discussed below.
Recipe 1. From potato sprouts
It is better to prepare rub according to this recipe in spring.The washed sprouts are placed in a jar and filled with vodka so that the sprouts are completely covered.The jar is placed in a dark place for 10 days.After the infusion, filter.The medicine is rubbed into the knees at night for a month
Recipe 2. From garlic
A medium-sized head is crushed in a press, filled with a glass of sunflower oil and left to infuse for 5-6 days.Rub your knees before going to bed.The course of therapy lasts 30 days.
Recipe 3. Mustard rub
So, 25 g of dry mustard is mixed with 25 g of camphor, 1 chicken egg yolk is added and 0.5 liters of vodka is poured.Insist for a week.Rub your knees at night for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken yolk, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything gets confused.The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.The procedure is applied every other day for a month.
Recipe 5. Mumiyo and honey
Take 100 g of honey and 3 g of mumiyo and mix thoroughly.The resulting ointment is rubbed into the knee joint.It is recommended to repeat the procedure up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped celandine.Place the vegetables in a liter bottle.Fill it up to the neck with vegetable oil.Leave to act for 14 days, filter.After filtering, the rub is used daily for a month.
Compresses
Recipes for compresses for the treatment of gonarthrosis are considered below.
Recipe 1. Salted snow
A wide bandage is spread on the table, on which a thick snowball is placed, generously sprinkled with salt and wrapped around the affected knee.Using an oilcloth and a bandage, secure a cold compress.After waiting 4 hours, wash off the salt and lubricate the knee with a warming cream.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, pour kefir into them until a homogeneous mass is obtained and heat in a bain-marie at 40°C.The mixture is applied to the knee joint with a thick ball, insulated with a layer of waterproof material and fixed with a bandage.It is better to apply the compress at night.In the morning, a warming cream is applied to the knee.The procedures last 3 weeks.Instead of clay, you can use chalk.
Recipe 3. Honey vinegar
Mix honey and vinegar in a ratio of 1:3, generously lubricate the knee joint with the resulting solution, applying a cabbage or burdock leaf.Insulate with a cloth and secure with a bandage.Leave to act for 5 hours.The procedures should be performed within a month.
Herbal infusions
Herbal decoctions are effective folk remedies.They have analgesic and anti-inflammatory properties.Herbs for arthrosis: proven recipes are discussed below.
- No. 1. Take a spoonful of chopped roots: parsley, dandelion, calamus.Mix everything and pour 3 teaspoons of the mixture into a glass of boiling water.Place in a thermos for 6 hours.The medicine is taken every day, 1 tablespoon before meals.
- No. 2. Take 2 tablespoons of cranberry leaves, put them in a thermos and pour 500 ml of boiling water.Leave to act for 3 hours.Take 15 minutes beforehand.before meals 3 times a day.The course of treatment is 1 month.
- No. 3. Take 2 tablespoons of dried strawberry leaves, pour 0.5 liters of boiling water and simmer for 30 minutes.The infusion can be drunk as desired instead of tea.
Baths for gonarthrosis
Baths in the treatment of arthrosis of the knees give good results.During procedures, the medicinal solution relieves the inflammatory process and improves the condition of the synovial fluid:
Salt baths
No. 1. Salt and chamomile.To prepare a solution for a salt bath, the following proportions are recommended: for 10 liters of water, take 500 ml of chamomile infusion and 1 kg of sea salt.The water should be slightly higher than human body temperature.Bathing can be done for no more than 20-25 minutes, preferably before bedtime.Such water procedures are carried out 2 times a week.
Baths in the treatment of knee arthrosis at home are usually supplemented with pine needles, mustard and dried medicinal chamomile flowers.
No. 2. Salt and pine.Put in the bathtub:
- Sea salt – 1 kg;
- 200 g of pine needles;
- 3 tablespoons of honey;
- 1 teaspoon turpentine.
The tub is filled with hot water.The procedure can last a maximum of 12 minutes.The course of treatment is 12 baths every other day.
Mustard baths
Three spoons of dry mustard are wrapped in natural fabric and tied with a knot.Immerse in a bucket of water with a temperature of up to 40ORC. The legs are immersed so that the affected area of the leg is in the water.The procedure cannot last more than 10 minutes.
Herbal baths
Herbal blend containing:
- St. John's Wort – 3 tablespoons.
- Oregano – 3 tablespoons.
- Calendula – 2 tablespoons.
- Hemlock – 1 tbsp.
Everything is carefully mixed with 0.5 kg of clay and poured into a tub filled with hot water.The procedure lasts a maximum of 20 minutes.Bathe every other day for 3 weeks.
Contraindications
Keep in mind that a medicinal bath can be dangerous.Contraindications include the presence of cancer, fungal skin infections, infectious diseases, pregnancy, hypertension, blood clots, embolism.
Ointments
The following are considered proven recipes:
- No. 1. Take bay leaves and juniper needles in a ratio of 6:1.After chopping, add 2 tablespoons of butter.The ointment should be massaged into the knee joints 2 times a day.The course of treatment is 2 weeks.
- No. 2. Two teaspoons of hop leaves are mixed with 2 teaspoons of butter.The ointment is applied morning and evening for 12 days.
- No. 3. Three teaspoons of dry sweet clover are poured into a glass of boiling water and boiled until the liquid is reduced by half.Add 3 tablespoons of butter.The ointment is applied 2 times a day for 15 days.
- No. 4. Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add a third of a piece of laundry soap, 1 teaspoon of soda.Mix everything and leave for 2 days.Rub 2 times a day for 10 days.
Diet
There is no special diet for patients with osteoarthritis, but a healthy and balanced diet can significantly alleviate the patient's condition.It is recommended to include foods containing large amounts of gelatin in your diet.It can be jellied meat, pork, bone broths.You should also enrich your diet with calcium-containing products, such as milk, kefir, fermented baked milk and eggs.
Alcoholic drinks contribute to the leaching of joint fluids, so a patient with arthrosis should reduce the consumption of alcoholic beverages as much as possible.
How to lose weight with gonarthrosis
It is almost impossible to cure arthrosis of the knee joint if you are significantly overweight, so you have to make efforts to lose weight.In folk medicine, recipes that reduce appetite and have a slight effect on metabolic processes are popular.Drink 50 ml of white cabbage juice before each meal.
Flax seeds and dill are taken in 1:1 ratio, brewed and used instead of tea.For one serving you will need 2 teaspoons of the mixture.An infusion of oatmeal helps to lose weight and at the same time serves as nourishment for joints with gonarthrosis.Then, 3 handfuls of flakes are poured with 2 cups of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before meals.
Rules for using folk remedies at home
Treatment of arthrosis of the knee joint at home is not an alternative to official medicine;it is used as a complement to basic therapy.The body can react with allergic reactions to the most harmless folk remedy.Before starting alternative treatment for arthrosis of the knee joint, you should consult a doctor and take into account the following tips.
You can get medicines for arthrosis only from environmentally friendly plants.You should strictly follow the instructions when preparing a remedy for arthrosis.Before preparing treatment, you should consult your doctor to make sure that none of the components of the medicine cause an allergic reaction in the patient's body.At the slightest manifestation of allergy during treatment with folk remedies for arthrosis of the knee joint, it is necessary to cancel the procedure and seek medical help.